PAST. LUMP CRABMEAT vs 26/30 BRD COCONUT SHRIMP
Nutrition comparison per 100 g serving
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PAST. LUMP CRABMEAT wins in 7 out of 11 nutrient categories
PAST. LUMP CRABMEAT: 7
vs
26/30 BRD COCONUT SHRIMP: 3
(1 ties)
Overview
| Nutrient | PAST. LUMP CRABMEAT | 26/30 BRD COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 260 cal | |
| Protein | 22.4 g | 12 g | |
| Carbs | 0 g | 18 g | |
| Fat | 1.2 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAST. LUMP CRABMEAT | 26/30 BRD COCONUT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4 MG |
Minerals
| Mineral | PAST. LUMP CRABMEAT | 26/30 BRD COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 365 MG | 440 MG |