PAST. JUMBO LUMP CRABMEAT vs FZ SHRIMP RING 14 OZ
Nutrition comparison per 100 g serving
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PAST. JUMBO LUMP CRABMEAT wins in 6 out of 11 nutrient categories
PAST. JUMBO LUMP CRABMEAT: 6
vs
FZ SHRIMP RING 14 OZ: 3
(2 ties)
Overview
| Nutrient | PAST. JUMBO LUMP CRABMEAT | FZ SHRIMP RING 14 OZ | Winner |
|---|---|---|---|
| Calories | 80 cal | 57 cal | |
| Protein | 19.6 g | 8.6 g | |
| Carbs | 0 g | 4.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAST. JUMBO LUMP CRABMEAT | FZ SHRIMP RING 14 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAST. JUMBO LUMP CRABMEAT | FZ SHRIMP RING 14 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 32 MG | |
| Iron, Fe | 4.8 MG | 0.5 MG | |
| Potassium, K | 389 MG | 214 MG | |
| Sodium, Na | 393 MG | 493 MG |