PASSOVER SODIUM FREE WHOLE WHEAT MATZO MEAL vs LA BREA BAKERY
Nutrition comparison per 100 g serving
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PASSOVER SODIUM FREE WHOLE WHEAT MATZO MEAL wins in 5 out of 12 nutrient categories
PASSOVER SODIUM FREE WHOLE WHEAT MATZO MEAL: 5
vs
LA BREA BAKERY: 4
(3 ties)
Overview
| Nutrient | PASSOVER SODIUM FREE WHOLE WHEAT MATZO MEAL | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 375 cal | 316 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 81.3 g | 52.6 g | |
| Fat | 1.6 g | 7.0 g | |
| Fiber | 15.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSOVER SODIUM FREE WHOLE WHEAT MATZO MEAL | LA BREA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASSOVER SODIUM FREE WHOLE WHEAT MATZO MEAL | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 431 MG | 0 MG | |
| Sodium, Na | 0 MG | 614 MG |