PASSOVER EGG MATZOS vs GARLIC & CHIVE FLAVORED CRACKERS
Nutrition comparison per 100 g serving
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PASSOVER EGG MATZOS wins in 5 out of 11 nutrient categories
PASSOVER EGG MATZOS: 5
vs
GARLIC & CHIVE FLAVORED CRACKERS: 3
(3 ties)
Overview
| Nutrient | PASSOVER EGG MATZOS | GARLIC & CHIVE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 83.3 g | 70 g | |
| Fat | 3.3 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSOVER EGG MATZOS | GARLIC & CHIVE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASSOVER EGG MATZOS | GARLIC & CHIVE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 0 MG | 767 MG |