PASSION ORGANIC YERBA MATE vs 100% ARABICA COFFEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
PASSION ORGANIC YERBA MATE: 4
vs
100% ARABICA COFFEE: 4
(1 ties)
Overview
| Nutrient | PASSION ORGANIC YERBA MATE | 100% ARABICA COFFEE | Winner |
|---|---|---|---|
| Calories | 23 cal | 44 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 5.5 g | 8.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASSION ORGANIC YERBA MATE | 100% ARABICA COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 3 MG | 24 MG |