PASSION FRUIT WHIP EGG vs SWISSLION
Nutrition comparison per 100 g serving
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PASSION FRUIT WHIP EGG wins in 7 out of 11 nutrient categories
PASSION FRUIT WHIP EGG: 7
vs
SWISSLION: 2
(2 ties)
Overview
| Nutrient | PASSION FRUIT WHIP EGG | SWISSLION | Winner |
|---|---|---|---|
| Calories | 393 cal | 361 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 67.9 g | 69.4 g | |
| Fat | 12.5 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT WHIP EGG | SWISSLION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASSION FRUIT WHIP EGG | SWISSLION | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 107 MG | 0 MG |