PASSION FRUIT PUREE INFUSED SYRUP vs MAPLE SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PASSION FRUIT PUREE INFUSED SYRUP: 3
vs
MAPLE SYRUP: 3
(4 ties)
Overview
| Nutrient | PASSION FRUIT PUREE INFUSED SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 256 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.5 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT PUREE INFUSED SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASSION FRUIT PUREE INFUSED SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 13 MG | 17 MG |