PASSION FRUIT vs ALMOND BRITTLE
Nutrition comparison per 100 g serving
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ALMOND BRITTLE wins in 6 out of 10 nutrient categories
PASSION FRUIT: 2
vs
ALMOND BRITTLE: 6
(2 ties)
Overview
| Nutrient | PASSION FRUIT | ALMOND BRITTLE | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASSION FRUIT | ALMOND BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 143 MG | 179 MG |