PASSION FRUIT PINEAPPLE CHUNKS vs MANGO
Nutrition comparison per 100 g serving
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PASSION FRUIT PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
PASSION FRUIT PINEAPPLE CHUNKS: 6
vs
MANGO: 1
(4 ties)
Overview
| Nutrient | PASSION FRUIT PINEAPPLE CHUNKS | MANGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 11.4 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT PINEAPPLE CHUNKS | MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | PASSION FRUIT PINEAPPLE CHUNKS | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 57 MG | 157 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |