PASSION FRUIT JALAPENO JELLY vs RED RASPBERRY PREMIUM FRUIT SPREAD
Nutrition comparison per 100 g serving
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PASSION FRUIT JALAPENO JELLY wins in 4 out of 10 nutrient categories
PASSION FRUIT JALAPENO JELLY: 4
vs
RED RASPBERRY PREMIUM FRUIT SPREAD: 0
(6 ties)
Overview
| Nutrient | PASSION FRUIT JALAPENO JELLY | RED RASPBERRY PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASSION FRUIT JALAPENO JELLY | RED RASPBERRY PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |