PASSION FRUIT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PASSION FRUIT ICE CREAM wins in 5 out of 11 nutrient categories
PASSION FRUIT ICE CREAM: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | PASSION FRUIT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 210 cal | 185 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 26 g | 24.6 g | |
| Fat | 9 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | PASSION FRUIT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 96 MG | 54 MG |