PASSION FRUIT HYDRATION DRINK MIX vs HOT COCOA CAKE MIX
Nutrition comparison per 100 g serving
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PASSION FRUIT HYDRATION DRINK MIX wins in 10 out of 19 nutrient categories
PASSION FRUIT HYDRATION DRINK MIX: 10
vs
HOT COCOA CAKE MIX: 6
(3 ties)
Overview
| Nutrient | PASSION FRUIT HYDRATION DRINK MIX | HOT COCOA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 395 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 81.3 g | 81.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT HYDRATION DRINK MIX | HOT COCOA CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 150 MG | 2.8 MG | |
| Pantothenic acid | 71.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 42 UG | 0 UG | |
| Vitamin B-6 | 15.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 687.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASSION FRUIT HYDRATION DRINK MIX | HOT COCOA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 302 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 2,375 MG | 279 MG | |
| Sodium, Na | 3,125 MG | 791 MG |