PASSION FRUIT GREEK YOGURT vs TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PASSION FRUIT GREEK YOGURT wins in 5 out of 10 nutrient categories
PASSION FRUIT GREEK YOGURT: 5
vs
TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | PASSION FRUIT GREEK YOGURT | TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 87 cal | |
| Protein | 8.7 g | 8 g | |
| Carbs | 14.7 g | 14 g | |
| Fat | 4 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASSION FRUIT GREEK YOGURT | TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 238 MG | 133 MG | |
| Sodium, Na | 57 MG | 37 MG |