PASSION FRUIT GREEK YOGURT vs STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT wins in 5 out of 11 nutrient categories
PASSION FRUIT GREEK YOGURT: 4
vs
STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT: 5
(2 ties)
Overview
| Nutrient | PASSION FRUIT GREEK YOGURT | STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 68 cal | |
| Protein | 8.7 g | 5.9 g | |
| Carbs | 14.7 g | 10.6 g | |
| Fat | 4 g | 1.2 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT GREEK YOGURT | STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASSION FRUIT GREEK YOGURT | STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 57 MG | 40 MG |