PASSION FRUIT GREEK YOGURT vs STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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PASSION FRUIT GREEK YOGURT wins in 5 out of 10 nutrient categories
PASSION FRUIT GREEK YOGURT: 5
vs
STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | PASSION FRUIT GREEK YOGURT | STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 107 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 14.7 g | 12 g | |
| Fat | 4.1 g | 3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASSION FRUIT GREEK YOGURT | STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 238 MG | 120 MG | |
| Sodium, Na | 56 MG | 30 MG |