PASSION FRUIT GREEK YOGURT vs DAIRY FREE YOGURT
Nutrition comparison per 100 g serving
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PASSION FRUIT GREEK YOGURT wins in 6 out of 10 nutrient categories
PASSION FRUIT GREEK YOGURT: 6
vs
DAIRY FREE YOGURT: 3
(1 ties)
Overview
| Nutrient | PASSION FRUIT GREEK YOGURT | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 125 cal | |
| Protein | 8.2 g | 0.8 g | |
| Carbs | 14.7 g | 8.3 g | |
| Fat | 4.1 g | 10 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASSION FRUIT GREEK YOGURT | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 238 MG | 233 MG | |
| Sodium, Na | 56 MG | 25 MG |