PASSION FRUIT vs RASPBERRY ORGANIC PRESERVES
Nutrition comparison per 100 g serving
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RASPBERRY ORGANIC PRESERVES wins in 3 out of 8 nutrient categories
PASSION FRUIT: 1
vs
RASPBERRY ORGANIC PRESERVES: 3
(4 ties)
Overview
| Nutrient | PASSION FRUIT | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 105 MG |
Minerals
| Mineral | PASSION FRUIT | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 0 MG |