PASSION FRUIT BEVERAGE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
PASSION FRUIT BEVERAGE: 2
vs
SPARTAN: 6
(3 ties)
Overview
| Nutrient | PASSION FRUIT BEVERAGE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 54 cal | 21 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 13.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT BEVERAGE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.5 MG | 30 MG |
Minerals
| Mineral | PASSION FRUIT BEVERAGE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 83 MG | 196 MG | |
| Sodium, Na | 8 MG | 175 MG |