PASSION FRUIT BANANA PROBIOTIC OATMILK NON-DAIRY YOGURT vs REFRESHING YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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PASSION FRUIT BANANA PROBIOTIC OATMILK NON-DAIRY YOGURT wins in 6 out of 11 nutrient categories
PASSION FRUIT BANANA PROBIOTIC OATMILK NON-DAIRY YOGURT: 6
vs
REFRESHING YOGURT SMOOTHIE: 2
(3 ties)
Overview
| Nutrient | PASSION FRUIT BANANA PROBIOTIC OATMILK NON-DAIRY YOGURT | REFRESHING YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 65 cal | 92 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 10.6 g | 17.5 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT BANANA PROBIOTIC OATMILK NON-DAIRY YOGURT | REFRESHING YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASSION FRUIT BANANA PROBIOTIC OATMILK NON-DAIRY YOGURT | REFRESHING YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |