PASSATA vs CHOPPED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
PASSATA wins in 3 out of 10 nutrient categories
PASSATA: 3
vs
CHOPPED TOMATOES: 1
(6 ties)
Overview
| Nutrient | PASSATA | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calories | 16 cal | 22 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.2 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSATA | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 12 MG |
Minerals
| Mineral | PASSATA | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 184 MG | 4 MG |