PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PEELED TOMATOES wins in 5 out of 10 nutrient categories
PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE: 3
vs
WHOLE PEELED TOMATOES: 5
(2 ties)
Overview
| Nutrient | PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 37 cal | 21 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 7.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 9.9 MG |
Minerals
| Mineral | PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 4 MG | 149 MG |