PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE vs STEWED TOMATOES WITH BITS OF ONION
Nutrition comparison per 100 g serving
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STEWED TOMATOES WITH BITS OF ONION wins in 5 out of 10 nutrient categories
PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE: 3
vs
STEWED TOMATOES WITH BITS OF ONION: 5
(2 ties)
Overview
| Nutrient | PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE | STEWED TOMATOES WITH BITS OF ONION | Winner |
|---|---|---|---|
| Calories | 37 cal | 24 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 7.4 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE | STEWED TOMATOES WITH BITS OF ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 9.8 MG |
Minerals
| Mineral | PASSATA RUSTICA CHUNKY STYLE TOMATO PUREE | STEWED TOMATOES WITH BITS OF ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 4 MG | 203 MG |