PASSATA vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PASSATA: 3
vs
PIZZA SAUCE: 5
(2 ties)
Overview
| Nutrient | PASSATA | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 26 cal | 109 cal | |
| Protein | 1.5 g | 3.1 g | |
| Carbs | 4.1 g | 9.4 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSATA | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 41.2 MG |
Minerals
| Mineral | PASSATA | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 281 MG |