PASSAGE OF INDIA vs MARSALA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASSAGE OF INDIA wins in 5 out of 10 nutrient categories
PASSAGE OF INDIA: 5
vs
MARSALA SAUCE: 4
(1 ties)
Overview
| Nutrient | PASSAGE OF INDIA | MARSALA SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 62 cal | |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 11.2 g | 8.9 g | |
| Fat | 11.2 g | 1.8 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSAGE OF INDIA | MARSALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1.1 MG |
Minerals
| Mineral | PASSAGE OF INDIA | MARSALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Sodium, Na | 656 MG | 292 MG |