PASSAGE OF INDIA vs MARSALA MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PASSAGE OF INDIA: 5
vs
MARSALA MUSHROOM SAUCE: 5
(1 ties)
Overview
| Nutrient | PASSAGE OF INDIA | MARSALA MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 72 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 11.2 g | 12 g | |
| Fat | 11.2 g | 1.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSAGE OF INDIA | MARSALA MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PASSAGE OF INDIA | MARSALA MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 656 MG | 672 MG |