PASS-0-GUAVA NECTAR vs FRESH SQUEEZED ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PASS-0-GUAVA NECTAR wins in 4 out of 9 nutrient categories
PASS-0-GUAVA NECTAR: 4
vs
FRESH SQUEEZED ORANGE JUICE: 2
(3 ties)
Overview
| Nutrient | PASS-0-GUAVA NECTAR | FRESH SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 47 cal | 1,250 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 11.8 g | 337.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASS-0-GUAVA NECTAR | FRESH SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | PASS-0-GUAVA NECTAR | FRESH SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 9 MG | 100 MG |