PASS-0-GUAVA NECTAR vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 10 nutrient categories
PASS-0-GUAVA NECTAR: 1
vs
100% JUICE: 5
(4 ties)
Overview
| Nutrient | PASS-0-GUAVA NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 47 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASS-0-GUAVA NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 32.5 MG |
Minerals
| Mineral | PASS-0-GUAVA NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 9 MG | 15 MG |