PASKESZ vs PUMPKIN SPICE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE wins in 7 out of 11 nutrient categories
PASKESZ: 0
vs
PUMPKIN SPICE: 7
(4 ties)
Overview
| Nutrient | PASKESZ | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASKESZ | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASKESZ | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 125 MG | 339 MG |