PASKESZ vs LANCASTER

Nutrition comparison per 100 g serving

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PASKESZ wins in 4 out of 10 nutrient categories

PASKESZ: 4 vs LANCASTER: 3 (3 ties)

Overview

Nutrient	PASKESZ	LANCASTER	Winner
Calories	308 cal	452 cal
Protein	4.4 g	2.4 g
Carbs	74.9 g	71.4 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASKESZ	LANCASTER	Winner
Vitamin C, total ascorbic acid	264.3 MG	0 MG

Mineral	PASKESZ	LANCASTER	Winner
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	44 MG	333 MG

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