PASKESZ vs ORGANIC GINGER SNAPS
Nutrition comparison per 100 g serving
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ORGANIC GINGER SNAPS wins in 5 out of 10 nutrient categories
PASKESZ: 3
vs
ORGANIC GINGER SNAPS: 5
(2 ties)
Overview
| Nutrient | PASKESZ | ORGANIC GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 60.7 g | 78.8 g | |
| Fat | 21.4 g | 12.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASKESZ | ORGANIC GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASKESZ | ORGANIC GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 0 MG | 10.9 MG | |
| Sodium, Na | 125 MG | 455 MG |