PASKESZ vs LOFTHOUSE

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 4 out of 10 nutrient categories

PASKESZ: 3 vs LOFTHOUSE: 4 (3 ties)

Overview

Nutrient	PASKESZ	LOFTHOUSE	Winner
Calories	500 cal	429 cal
Protein	2.8 g	3.6 g
Carbs	66.7 g	60.7 g
Fat	25 g	17.9 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASKESZ	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASKESZ	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3 MG	1.3 MG
Sodium, Na	347 MG	196 MG

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