PARTYZONE vs MINI BAGELS TOPPED WITH CHEESE
Nutrition comparison per 100 g serving
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PARTYZONE wins in 5 out of 10 nutrient categories
PARTYZONE: 5
vs
MINI BAGELS TOPPED WITH CHEESE: 1
(4 ties)
Overview
| Nutrient | PARTYZONE | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 216 cal | 216 cal | Tie |
| Protein | 10.2 g | 8.0 g | |
| Carbs | 30.7 g | 30.7 g | Tie |
| Fat | 6.8 g | 5.7 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTYZONE | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 4.1 MG |
Minerals
| Mineral | PARTYZONE | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 91 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 500 MG | 443 MG |