PARTY WAFERS vs COCONUT DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT DARK CHOCOLATE wins in 6 out of 10 nutrient categories
PARTY WAFERS: 3
vs
COCONUT DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | PARTY WAFERS | COCONUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 516 cal | 571 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 67.7 g | 46.4 g | |
| Fat | 25.8 g | 39.3 g | |
| Fiber | 0.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARTY WAFERS | COCONUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 82 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 210 MG | 379 MG | |
| Sodium, Na | 145 MG | 89 MG |