PARTY TURKEY WINGS vs SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES
Nutrition comparison per 100 g serving
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SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES wins in 5 out of 10 nutrient categories
PARTY TURKEY WINGS: 3
vs
SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES: 5
(2 ties)
Overview
| Nutrient | PARTY TURKEY WINGS | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calories | 168 cal | 221 cal | |
| Protein | 17.7 g | 13.2 g | |
| Carbs | 0 g | 24.3 g | |
| Fat | 10.6 g | 7.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY TURKEY WINGS | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY TURKEY WINGS | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 147 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 354 MG | 662 MG |