PARTY TURKEY WINGS vs SHRIMP SPRING ROLLS
Nutrition comparison per 100 g serving
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SHRIMP SPRING ROLLS wins in 5 out of 10 nutrient categories
PARTY TURKEY WINGS: 2
vs
SHRIMP SPRING ROLLS: 5
(3 ties)
Overview
| Nutrient | PARTY TURKEY WINGS | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 168 cal | 463 cal | |
| Protein | 17.7 g | 23.4 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 10.6 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY TURKEY WINGS | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY TURKEY WINGS | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 354 MG | 550 MG |