PARTY TRAY BAKLAVA vs SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS wins in 7 out of 11 nutrient categories
PARTY TRAY BAKLAVA: 2
vs
SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS: 7
(2 ties)
Overview
| Nutrient | PARTY TRAY BAKLAVA | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | Winner |
|---|---|---|---|
| Calories | 543 cal | 466 cal | |
| Protein | 9.1 g | 5.2 g | |
| Carbs | 80 g | 55.2 g | |
| Fat | 31.4 g | 27.6 g | |
| Fiber | 4.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY TRAY BAKLAVA | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY TRAY BAKLAVA | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 146 MG | 181 MG |