PARTY TRAY BAKLAVA vs CHEESE, CHERRY AND PINEAPPLE ROLE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE, CHERRY AND PINEAPPLE ROLE wins in 5 out of 10 nutrient categories
PARTY TRAY BAKLAVA: 3
vs
CHEESE, CHERRY AND PINEAPPLE ROLE: 5
(2 ties)
Overview
| Nutrient | PARTY TRAY BAKLAVA | CHEESE, CHERRY AND PINEAPPLE ROLE | Winner |
|---|---|---|---|
| Calories | 543 cal | 382 cal | |
| Protein | 9.1 g | 5.5 g | |
| Carbs | 80 g | 50.9 g | |
| Fat | 31.4 g | 18.2 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY TRAY BAKLAVA | CHEESE, CHERRY AND PINEAPPLE ROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY TRAY BAKLAVA | CHEESE, CHERRY AND PINEAPPLE ROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 146 MG | 345 MG |