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PARTY PUNCH vs 100% ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 9 nutrient categories
PARTY PUNCH: 3 vs 100% ORANGE JUICE FROM CONCENTRATE: 3 (3 ties)

Overview

Nutrient PARTY PUNCH 100% ORANGE JUICE FROM CONCENTRATE Winner
Calories 34 cal 50 cal
Protein 0 g 0.4 g
Carbs 8.5 g 12.1 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PARTY PUNCH 100% ORANGE JUICE FROM CONCENTRATE Winner
Vitamin C, total ascorbic acid 0 MG 20 MG

Minerals

Mineral PARTY PUNCH 100% ORANGE JUICE FROM CONCENTRATE Winner
Potassium, K 0 MG 188 MG
Sodium, Na 6 MG 4 MG
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