PARTY PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PARTY PEANUTS wins in 6 out of 11 nutrient categories
PARTY PEANUTS: 6
vs
POPCORN: 3
(2 ties)
Overview
| Nutrient | PARTY PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 333 cal | |
| Protein | 25 g | 4.4 g | |
| Carbs | 17.9 g | 44.4 g | |
| Fat | 50 g | 11.1 g | |
| Fiber | 7.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 2 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 411 MG | 378 MG |