PARTY OF FLAVORS PEANUTS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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PARTY OF FLAVORS PEANUTS wins in 4 out of 11 nutrient categories
PARTY OF FLAVORS PEANUTS: 4
vs
DELUXE MIXED NUTS: 3
(4 ties)
Overview
| Nutrient | PARTY OF FLAVORS PEANUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 454 cal | 607 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 39.3 g | 21.4 g | |
| Fat | 25 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY OF FLAVORS PEANUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY OF FLAVORS PEANUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 654 MG | 161 MG |