PARTY MIX SNACKS vs PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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PARTY MIX SNACKS wins in 4 out of 10 nutrient categories
PARTY MIX SNACKS: 4
vs
PUFFED CORN SNACKS: 2
(4 ties)
Overview
| Nutrient | PARTY MIX SNACKS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY MIX SNACKS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY MIX SNACKS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 1,036 MG |