PARTY MIX SEASONED PORK SKIN vs SMALL PITTED RIPE BLACK OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
PARTY MIX SEASONED PORK SKIN wins in 5 out of 10 nutrient categories
PARTY MIX SEASONED PORK SKIN: 5
vs
SMALL PITTED RIPE BLACK OLIVES: 0
(5 ties)
Overview
| Nutrient | PARTY MIX SEASONED PORK SKIN | SMALL PITTED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY MIX SEASONED PORK SKIN | SMALL PITTED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY MIX SEASONED PORK SKIN | SMALL PITTED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 767 MG |