PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS vs ENLIGHTENED
Nutrition comparison per 100 g serving
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ENLIGHTENED wins in 6 out of 11 nutrient categories
PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS: 3
vs
ENLIGHTENED: 6
(2 ties)
Overview
| Nutrient | PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS | ENLIGHTENED | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS | ENLIGHTENED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS | ENLIGHTENED | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 429 MG |