PART-SKIM RICOTTA CHEESE vs MUENSTER DELI-SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MUENSTER DELI-SLICED CHEESE wins in 6 out of 11 nutrient categories
PART-SKIM RICOTTA CHEESE: 2
vs
MUENSTER DELI-SLICED CHEESE: 6
(3 ties)
Overview
| Nutrient | PART-SKIM RICOTTA CHEESE | MUENSTER DELI-SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 381 cal | |
| Protein | 8.1 g | 23.8 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 8.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART-SKIM RICOTTA CHEESE | MUENSTER DELI-SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PART-SKIM RICOTTA CHEESE | MUENSTER DELI-SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 129 MG | 619 MG |