PART-SKIM MOZZARELLA CHEESE STICKS vs PREMIUM MOZZARELLA CHEESE PERLE
Nutrition comparison per 100 g serving
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PART-SKIM MOZZARELLA CHEESE STICKS wins in 4 out of 11 nutrient categories
PART-SKIM MOZZARELLA CHEESE STICKS: 4
vs
PREMIUM MOZZARELLA CHEESE PERLE: 1
(6 ties)
Overview
| Nutrient | PART-SKIM MOZZARELLA CHEESE STICKS | PREMIUM MOZZARELLA CHEESE PERLE | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART-SKIM MOZZARELLA CHEESE STICKS | PREMIUM MOZZARELLA CHEESE PERLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PART-SKIM MOZZARELLA CHEESE STICKS | PREMIUM MOZZARELLA CHEESE PERLE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 179 MG |