PART SKIM MOZZARELLA CHEESE vs SONOMA JACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PART SKIM MOZZARELLA CHEESE: 3
vs
SONOMA JACKS: 3
(4 ties)
Overview
| Nutrient | PART SKIM MOZZARELLA CHEESE | SONOMA JACKS | Winner |
|---|---|---|---|
| Calories | 267 cal | 132 cal | |
| Protein | 23.3 g | 10.5 g | |
| Carbs | 3.3 g | 5.3 g | |
| Fat | 16.7 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART SKIM MOZZARELLA CHEESE | SONOMA JACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PART SKIM MOZZARELLA CHEESE | SONOMA JACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 1,316 MG |