PART SKIM MILK CHEESE vs WHITE CHEDDAR ORGANIC GRASS-FED
Nutrition comparison per 100 g serving
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PART SKIM MILK CHEESE wins in 5 out of 11 nutrient categories
PART SKIM MILK CHEESE: 5
vs
WHITE CHEDDAR ORGANIC GRASS-FED: 2
(4 ties)
Overview
| Nutrient | PART SKIM MILK CHEESE | WHITE CHEDDAR ORGANIC GRASS-FED | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART SKIM MILK CHEESE | WHITE CHEDDAR ORGANIC GRASS-FED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PART SKIM MILK CHEESE | WHITE CHEDDAR ORGANIC GRASS-FED | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 500 MG | 643 MG |