PARSLEY HERB PUREE vs STEAM COOKED DICED MINUTE POTATO
Nutrition comparison per 100 g serving
Ad 468x60
STEAM COOKED DICED MINUTE POTATO wins in 6 out of 10 nutrient categories
PARSLEY HERB PUREE: 2
vs
STEAM COOKED DICED MINUTE POTATO: 6
(2 ties)
Overview
| Nutrient | PARSLEY HERB PUREE | STEAM COOKED DICED MINUTE POTATO | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 25 g | 17.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARSLEY HERB PUREE | STEAM COOKED DICED MINUTE POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | PARSLEY HERB PUREE | STEAM COOKED DICED MINUTE POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,500 MG | 100 MG |