PARSLEY HERB PUREE vs SLICED CARROTS
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 5 out of 10 nutrient categories
PARSLEY HERB PUREE: 2
vs
SLICED CARROTS: 5
(3 ties)
Overview
| Nutrient | PARSLEY HERB PUREE | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 25 g | 5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARSLEY HERB PUREE | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | PARSLEY HERB PUREE | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 208 MG |