PAR'S NATURAL FOODS vs PREMIUM FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PAR'S NATURAL FOODS wins in 4 out of 8 nutrient categories
PAR'S NATURAL FOODS: 4
vs
PREMIUM FRUIT SPREAD: 1
(3 ties)
Overview
| Nutrient | PAR'S NATURAL FOODS | PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 164 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 39.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAR'S NATURAL FOODS | PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | PAR'S NATURAL FOODS | PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 66 MG | 28 MG |